There is scientific research that shows physical therapy can help alleviate headache symptoms without the use of NSAIDs or other OTC medication. Oftentimes, headaches are caused by tight cervical spine musculature and with proper manual therapy intervention (cupping, dry needling, trigger point release, and taping), stretching, and strengthening program we are able to alleviate symptoms consistent with a headache.
We also think it is important to educate our patients on not only the different causes of headaches but also on ways in their day-to-day life to help reduce the risk of their headaches returning. Reviewing sleeping, sitting, standing, and corrective exercise posture is very important in the recovery process as well as proper strengthening and stretching.